Winter Multi Activity and Yoga

Physical rating: Moderate 

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From 12 years old - Group size: 2-14

Accomodation: Comfort 

Hotel "L'Aiglière"

Day 1: Arrival
Join the family run Hotel “L'Aiglière” in Puy-Saint-Vincent, at any time. Puy-St-Vincent is a very friendly resort at the edge of the Ecrins National Park. The hotel is renowned for its good food and its excellent comfort.
Angelika lives in Ireland and is a fully qualified and highly experienced Satyananda Yoga teacher.
Having the opportunity to practice Yoga every day during your holiday you will be amazed at how positively the body and mind respond and how well you will feel.
Option: transfer from Turin airport.

Snowshoeing fun!

Day 2: Snowshoeing – Yoga
In the morning, guided Snowshoeing:
To acquaint yourself with the snowshoes, we will enjoy a short but very rewarding walk in the forest. We will climb up "The Rouchas" to enjoy a panoramic view over the Vallouise valley.
On option, possibility to go downhill or cross country skiing and/or to take lessons with ESF (French Ski School) or ESI (International Ski School).
Yoga in the afternoon, learn Yoga postures (Asanas) or breathing practices (Pranayama).

Yoga class.

Day 3: Snowshoeing – Yoga
In the morning, guided snowshoeing: we will explore the Oreac Plateau where the protected "Tétras Lyre" leaves. It will be a good opportunity for Vincent to tell you a bit more about snow and animals prints.
On option, you can go downhill or cross country skiing and/or take some lessons with ESF or ESI.
Yoga in the afternoon, after a free break to enjoy the area or just relax!

Briançon; UNESCO town.

Day 4: Free day or trip to Briançon
Enjoy the area at your own peace, visit the old village of Vallouise or just relax!
You can also enjoy a fantastic visit and take a trip to Briançon town, enlisted as a UNESCO heritage site. Sample its local craft shops, local food ...
Lunch in Briançon.
Angelica and Vincent are available if you prefer to continue the yoga or snowshoeing.

Yoga in the Alps!

Day 5: Multi activity – Yoga
In the morning, pick one of these three activities below:
1. Self guided downhill skiing at Puy-Saint-Vincent resort.
2. Guided Snowshoeing: We will explore Ailefroide valley and with luck we might spot mountain Chamois!
3. Self guided cross country skiing in Vallouise or resort area.
On option, possibility to take downhill or cross country ski lessons with ESF or EIS.
Yoga in the afternoon, as usual!

Sharing time.

Day 6: Multi activity – Yoga
In the morning, pick one of these three activities below:
1. Self guided downhill skiing at Puy-Saint-Vincent resort.
2. Guided Snowshoeing: today, we will walk in the Narreyroux valley with its dense larch trees forest.
3. Self guided cross country skiing in Vallouise or resort area.
On option, possibility to take downhill or cross country ski lessons with ESF or EIS.
Yoga in the afternoon, as usual!

Try cross country skiing.

Day 7: Snowshoeing – Yoga
In the morning, guided snowshoeing: discover with Vincent the "Fournel" valley where an old silver and lead mine has been rediscovered. You will join the "Anon" pass giving access to the "Freissinières" valley.
On option, possibility to go downhill or cross country skiing and/or to take ski lessons with ESF or ESI.
Yoga in the afternoon, enjoy the relaxation in full!

Mountain hut.

Day 8: Farewell!
Leave Puy-Saint-Vincent at any time.
On option:
transfer to Turin airport.

Winter Yoga holidays: Access

By plane
(if flight schedules remain identical as 2010 winter):

-From Dublin access to Turin and Grenoble.
-From London stansted access to Turin.

By high speed train
access to Oulx Italy, direct from Paris


Regular bus shuttles to Briançon from Grenoble train station and Oulx (from Turin airport).
Contact us for more details on access to the resort.

 

 

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